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What are the best exercises for hip arthritis?

Source: Medical News Today

Arthritis is a common cause of hip stiffness and pain that gradually affects mobility and quality of life. Doing gentle hip exercises may help restore hip mobility, ease pain, and strengthen the hip.

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  • Midwestern University
  • Scripps
  • Chicago College of Osteopathic Medicine
  • American Academy of Orthopaedic Surgeons
  • American Osteopathic Association of Orthopedics
  • American Academy of Hip and Knee Surgeons
  • Community Health Network